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Writer's pictureElif Durgel

Supporting Your Biracial Child’s Identity: Insights and Strategies for Parents 



Around the world, there is an increase in the number of interracial relationships—defined as partnerships where each individual comes from a different ethnic or racial background. This trend has led to a growing number of biracial children, who are now one of the fastest-growing demographics. These children, who inherit a blend of cultural backgrounds, often face unique challenges when it comes to forming their ethnic-racial identity. For these children, parents play a crucial role in helping them embrace and understand their multiple heritages. But how exactly can parents support their biracial children in this journey? Drawing from my research findings in my thesis, "Raising Biracial Children: The Impact of Parental Ethnic-Racial Socialization on Ethnic-Racial Identity," I’ve identified key strategies that can help parents foster a strong and positive sense of identity in their biracial children.


Understanding the Challenge: Imagine this: your child comes home from school one day and asks, “Why don’t I look like everyone else?” Or maybe they’re confused about why people keep asking them, “What are you?” These are common experiences for biracial children, who often find themselves straddling two worlds but feeling fully accepted in neither. This can lead to feelings of confusion, exclusion, and even identity crisis.


The good news is that parents can make a big difference in how their children navigate these challenges. By engaging in intentional and thoughtful ethnic-racial socialization, you can help your child develop a sense of pride in their identity and prepare them to face the world with confidence. How can parents do that?


Key Findings from My Research:

  1. Start Early and Be Proactive: Research shows that children begin to notice racial differences from a very young age—sometimes as early as three years old. Don’t wait for your child to bring up the topic; instead, start conversations about race and identity early. Share stories from both sides of their heritage, celebrate cultural traditions, and expose them to diverse books and media representations.

  2. Acknowledge and Discuss Their Experiences: Biracial children often face unique forms of discrimination, such as being questioned about their identity or facing colorism. It’s important to acknowledge these experiences and help your child understand them. Equip them with the tools to respond confidently and teach them that their mixed heritage is something to be proud of, not something to hide.

  3. Avoid Color-Evasive Approaches:  Many parents adopt a color-evasive approach—saying things like “we don’t see color”—in an attempt to shield their child from racism or to promote equality. Or, perhaps they don’t find race important or relevant at all.  While this may come from a well-intentioned place, research suggests that this approach can do more harm than good. By ignoring the reality of race, it can invalidate your child’s experiences and make them feel as though parts of their identity are being dismissed. Instead, embrace the complexity of your child’s identity. Discuss race openly and honestly, and emphasize the importance of understanding and respecting all aspects of their heritage. This approach helps your child feel understood. 

  4. Foster a Strong Sense of Belonging: Help your child feel connected to both sides of their racial background. This might mean participating in cultural events, visiting places of cultural significance, or simply having regular discussions about what it means to be biracial. By doing so, you’re helping them build a strong, integrated identity that acknowledges and values all parts of who they are, rather than valuing one side more than the other. 


Practical Tips for Parents:

  • Create a Diverse Environment: Surround your child with diverse role models, books, and media that reflect their biracial identity. 

  • Celebrate Both Cultures: Make an effort to celebrate traditions, holidays, and customs from both sides of their heritage.

  • Encourage Open Dialogue: Let your child know they can talk to you about anything, including their feelings about race and identity.

  • Model Inclusivity: Show your child that you value diversity and inclusivity in your own actions and attitudes. Remember, children learn more from what you do than what you say!


Raising a biracial child comes with its unique set of challenges, but it also offers incredible opportunities to enrich your child’s life with a deep understanding of multiple cultures. Instead of focusing on a checklist of things to do, it’s about being open, flexible, and in tune with your child’s unique personality and the context they’re growing up in. By staying curious, supportive, and truly getting to know your child, you can help them navigate their identity with pride and confidence. Remember, their identity isn’t something to be “fixed” but something to be celebrated as it grows and changes over time. Ultimately, it’s the relationship you build with your child—rooted in trust, understanding, and mutual respect—that, taking into account their individual context and characteristics, will help them develop a strong, positive sense of self throughout their life.


Share Your Experience: Have you faced challenges in discussing race and identity with your biracial child? What strategies have worked for your family? Share your thoughts and experiences in the comments below!


Melanie Swallow

For more information, or to read my thesis, please contact me at: melaniedawnswallow@gmail.com


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